Even while toothaches can be quite terrible throughout the day, they tend to get worse at night, which may interfere with your sleep and lower your energy the following day.
We frequently experience toothaches at night because when we lie down, more blood rushes to our skulls, potentially placing pressure on sensitive places. It hurts more when there is damage to the tooth or a cavity. Some gum conditions or infections can hurt the teeth and make them sensitive. Another source of pain is bruxism, or the practice of grinding one's teeth while sleeping.
Even if there are fewer opportunities to visit a dentist after hours, there are several reliable at-home cures that can provide quick relief. (Do you clench your teeth as you sleep? 7 practical suggestions to avoid bruxism)
"A toothache is any kind of discomfort in or near your teeth, jaw, or gums. It can be a sign that you have a tooth or gum issue. It's crucial to determine the cause of your toothache if you experience one. You can then decide how to treat any discomfort, edoema, or other symptoms, "the clinical director of Dazzle Dental Clinic in Bandra, Mumbai, Dr. Rajesh Shetty, explains.
Dr. Shetty offers the following excellent home methods to treat toothaches at night:
1. A rinse in saltwater
A saltwater rinse works well as a first line of treatment for many patients. As a natural disinfectant, salt water can help dislodge food scraps and other debris that may have become lodged between your teeth. Using salt water to treat a toothache can also help with oral wound healing and inflammation reduction. This method involves making a mouthwash by combining 1/2 teaspoon (tsp) of salt with a glass of warm water.
2. Cotton pellet soaked with clove oil
Applying a small cotton pellet to the painful tooth may help to some extent because clove oil is known to alleviate discomfort.
3. mouthwash with antibacterial
Antiseptic mouthwash, like all mouthwashes, helps prevent illness by preventing plaque from accumulating around the teeth, in addition to giving you a pleasant scent and minty breath. While brushing and flossing, mouthwash also helps to remove any food particles that may have been left behind. Even better, using this antiseptic lessens the risk of developing cavities.
Along with these three very important uses. To reduce discomfort and infections in the mouth, use any antibacterial mouthwash. It can be used to lessen gum and cheek inflammation as well as to help ward off potential infection and discomfort.
4. Cold towel
If you are in pain, especially if a trauma of any kind has resulted in your toothache, you can use a cold compress to ease your discomfort. The blood vessels in the area constrict when you use a cold compress. Pain is lessened as a result. Additionally, the cold can lessen any swelling and inflammation.
This method involves applying an ice bag wrapped in a towel to the injured area for 20 minutes at a time. This can be done several times daily.
5. Take a painkiller
You can follow the directions on the label of a pain reliever you purchase at the shop to get temporary relief. The greatest options for treating tooth pain are frequently acetaminophen and ibuprofen because they can also lessen inflammation where the aching tooth is located.
6. Raise your head
Consider lying down with your head supported by many cushions. Blood won't collect in your mouth and skull if you hold your head higher than the rest of your body. It consequently enhances circulation, lessens swelling, and lessens some of the pain.
7. Be mindful of your diet
Avoid foods and drinks that can make your toothache worse until you can see your dentist, such as those that are especially cold, hot, or acidic. It's important to refrain from applying pressure to the tooth at this time because, depending on the source of your toothache, doing so could result in even more harm.
8. Brush your teeth
Food lodged in the gums can cause discomfort, so cleaning the area around the sensitive tooth with a toothpick and dental floss may help.
9. Drink cold beverages
Drinking cold drinks might sometimes help to relieve pain if hot liquid consumption aggravates a toothache.
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